A hookah has several universal components, including a water bowl, metal body, a head with holes in the bottom, and a flexible hose with a mouthpiece. The device works by burning charcoal that will then burn a tobacco mixture, as well as heat up the water. The smoke the charcoal generates helps move the tobacco through the water and hose and up to the mouthpiece. Using a hookah exposes a person to tobacco smoke, which contains harmful components, such as carbon monoxide.
The water in the hookah does not filter out these components. Even if a person does not smoke directly from the hookah, they can still inhale secondhand smoke if they are nearby.
People may also increase their risk of respiratory infections if they share the hookah mouthpiece with others. For example, the tobacco smoke still delivers nicotine, a highly addictive substance.
Hookah smoke also requires charcoal to be burnt, which interacts with tobacco, creating fumes that can be just as toxic as cigarette smoke. People who use a hookah may be exposed to the toxins in the smoke longer than if they smoked cigarettes.
According to the CDC, a person puffs on a cigarette an average of 20 times, but they may take puffs during an hour-long hookah session. Also, smoking a hookah delivers more than 2. This volume of nicotine has the potential to be highly addictive.
Manufacturers have released newer versions of hookahs that use electric heat instead of charcoal. The makers call these e-charcoal heat sources and often market them as a safer alternative to traditional charcoal hookahs.
The CDC say that experts have very little knowledge about the health risks of electronic tobacco products at this stage.
However, the University of Cincinnati report early research that a team of its chemists is doing to look at the components of smoke generated by e-charcoal. The researchers say they have found that e-charcoal smoke kills 80 percent of sample lung cells 24 hours after exposure. This risk is more significant than the higher-toxin charcoal the team tested, which kills 25 percent of lung cells. The lower-toxin charcoal was found to kill 10 percent of sample lung cells.
As a result, the researchers conclude that e-charcoal hookah options could potentially be more dangerous than their charcoal counterparts. Inhale slowly and lightly, taking small breaks in between. As you inhale, the smoke will go through the device and into the mouthpiece.
Exhale and savor the flavor. Two people using the hookah at once will cause the coal burn too hot, resulting in a bitter and unsatisfying pull. This will also make the tobacco burn a lot faster, shortening your session.
A hookah smoking session is meant to be a relaxing experience that should last at least an hour. Sit back and casually take a puff or two while you bask in the fantastic taste and sensations. There you have it, now you have a basic grasp of how to smoke a hookah. At our restaurant, we only serve the best quality of hookah — Al Fakher tobacco.
Rakija Lounge covers topics related to tasty food, great drinks, and mesmerizing hookah flavors, so make sure to keep up with our blog. How to Use a Hookah: Beginners Guide. The CDC reports that tobacco juices from hookahs irritate the mouth and increase the risk of developing oral cancers and gum disease. Hookah smokers typically smoke longer and more often, take more puffs and inhale more deeply than cigarette smokers. They absorb more nicotine in higher concentrations because of the way the smoke is cooled.
From dental diseases to cardiovascular problems, understanding the harmful effects of smoking hookah are the first steps you can take to start the discussion with your teen. If your teen is looking for closeness with friends, suggest alternatives like preparing dinner for friends outside at home or group outings like a bike ride or socially distant picnic.
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